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Latest from Deeks

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Posted By Bill Giles
7/05/2019 4:35 pm
The gastrointestinal barrier wall is approximately 400 m2 in surface area. It is a highly selective semi-permeable barrier between the inside of your body and the tube of the gut connected to the outside world. The purpose of this gut wall is to filter nutrients through the wall while keeping...
Posted By Bill Giles
7/05/2019 4:32 pm
In the early 90s I wrote a book which I named "Death begins in the Colon", because this part of the body is the first place most people experience degeneration and excessive aging. The gastrointestinal tract is our Achilles' heel, and it is the food we love to eat that leeds people to their...
Posted By Bill Giles
7/05/2019 4:30 pm
Inside the colon live hundreds of species of commensal bacteria which create for our bodies K2 vitamin and some of the B-vitamins (biotin, vitamin B12, folic acid, and thiamine), that we cannot get from cooked foods—and indeed we cook most of our foods. These friendly bacteria also recycle...
Posted By Bill Giles
7/05/2019 6:37 am
Nutrient uptake through the enterocyte cells, along with that through the gap junctions is regulated by chemicals called proteases. More than 20 proteases are known to affect permeability for nutrition uptake. Proteases can be secreted by the body cells (e.g., pancreatic proteases) to assist...
Posted By Bill Giles
7/05/2019 6:33 am
Lectins are a very diverse class of sugar-binding protein chemicals that are found in all forms of life—animals, plants, and microorganisms, including humans. Both plants and animals evolved to use these chemicals. Plants evolved them for defense while animals evolved them for cell-to-cell ...
Posted By Bill Giles
7/05/2019 6:24 am
The occurrence of microorganisms such as bacteria in our gastrointestinal tract is sparse in our mouth and stomach, and almost non-existent in our small intestine. However bacteria is luxuriant in the lower bowel (colon) where they live in huge populations and most assist the health of the body....
Posted By Theresa de Castella
14/11/2018 6:56 am
Why are there so many Allergies to Grains and to Wheat Especially? And the grains we consume in Australia aren’t the same as the grains eaten in other countries … especially when it comes to wheat.  ...
Posted By Theresa de Castella
14/11/2018 6:52 am
Traditional preparations of grains help with digestion. If you must eat grains like wheat, Spelt, rye, oats, rice corn, etc, try looking for sourdough or sprouted grain varieties.  ...
Posted By Theresa de Castella
14/11/2018 6:45 am
Grains have changed in the last 60 years. In the 1960s agronomists developed new cultivars of the different grains to increase yield per acre. ...
Posted By Theresa de Castella
14/11/2018 6:39 am
Why Avoid Grains?  Modern grains aren’t the same as they used to be a few hundred to even 50 years ago.  ...