The Easter tradition of Hot Cross Buns is one that has been lovingly embraced around the world, but few of us are aware of its origins. This tradition has its roots in Paganism and Christianity and is also linked to a number of superstitions.
In Pagan times, buns marked with a cross were baked at the beginning of Spring in honour of the Saxon goddess of light, Eostre, after whom this holiday is named. Bread was offered in hope of a year of fertility and the cross was a representation of rebirth of the world after winter, as well as the four seasons.
In the 12th century, a Monk is said to have also baked crossed buns on Good Friday, to celebrate the resurrection of Christ, which brought to light a new Christian meaning. In the Tudor period, and these buns were enjoyed not only for their fruity and spiced taste, but also for the English belief that bread baked on Good Friday could be hardened and kept all year, without going mouldy, to protect one’s home from fire and evil spirits. Similarly, sailors embarking on voyages would often carry buns aboard to prevent shipwreck. The reign of Queen Elizabeth I saw the introduction of a bylaw in 1952 forbidding the making and sale of crossed buns except on the special occasions of Good Friday, Christmas and at burials. This period also gave rise to the belief that sharing a bun between friends could strengthen friendship for the following year. As the rhyme goes, “Half for you and half for me, between us two good luck shall be”.
Fast forward to today and the humble Hot Cross Bun is enjoyed by many in the days leading up to Easter and comes in countless different varieties to suit modern tastes and dietary requirements.
How will you be having yours this Easter?
Deeks Health Foods is the creator of the World’s first Grain and Gluten Free Hot Cross Bun, made from nature’s superfood, quinoa! For chocolate lovers, Deeks also offers Choc Hot Cross Buns, packed full with dairy-free chocolate chips.