Latest from Deeks

In the early 90s I wrote a book which I named "Death begins in the Colon", because this part of the body is the first place most people experience degeneration and excessive aging. The gastrointestinal tract is our Achilles' heel, and it is the food we love to eat that leeds people to their...

The gastrointestinal barrier wall is approximately 400 m2 in surface area. It is a highly selective semi-permeable barrier between the inside of your body and the tube of the gut connected to the outside world. The purpose of this gut wall is to filter nutrients through the wall while keeping...

Deeks was the founded by Robert De Castella and Bill Giles. The purpose of Deeks was to make bakery products that are Grain Free - improving gut health, unloading the immune system and being gluten free. Deeks doesn’t use any genetically modified ingredients, and preservatives or additives....

Eating bakery products is a part of our cultural heritage. When we consume normal grain-based bakery products and are not completely healthy, then lectins such as gluten, zein, orzenin and other prolamins, can stimulate the release of zonulin and can affect the function of protective gut...

So many recipes to choose from but my Lazy Sunday Breakfast Pizza seemed perfect as I cooked it for this morning for Father's Day.   ...

Remove the crust from Deeks Quinoa Loaf. Tear/slice bread into small pieces....

Method: Bring salted water to the boil. Add pasta and cook until Al dente, Pour remaining olive into a cold pan....

We often here about the latest and greatest diet that is sweeping the world. These then get over taken by another diet and another and we get a repetition of the “Fad Diet”. Grain Free is not a fad diet....

The appropriate answer is that, all Deeks products are guaranteed free of the group of agglutinins that occur in grass seeds and don’t occur in vegetable seeds such as quinoa. A point to understand is that ALL plants possess lectins....

In plants, the main function of lectins is to protect the plant cells against invading fungi, virus and bacteria (microorganisms). Plants also use lectins to protect themselves against the insects and animals that attempt to eat them. Plant lectins can cause animal cells such as red-blood cells...