The Microbiome Advantage October 8, 2026Support your gut microbiome with simple food choices: vary your plant foods, add fibre-rich ingredients like buckwheat, quinoa and chia, and enjoy live-culture fermented foods. Explore easy meal ideas and...
IMPORTANT UPDATE - Changes to Production and Deliveries April 1, 2026Changes to Production and Deliveries - Effective from Sunday, 12 April 2026. Due to ongoing increases in raw material and logistics costs, we will be making temporary adjustments to our...
Quinoa & Mushroom Arancini April 16, 2022When you commit to going grain free and/or paleo, you may notice that you start to feel amazing but miss some of your favourite foods that contain rice or corn!...
Eggs: a natural gluten and grain free super-food March 30, 2022Rob de Castella, AO MBEDeeks Co-FounderHow many is too many eggs? Is there such a thing? We look at the benefits of eggs as a component of a gluten and...
Vege chips (with dairy free cheese sauce) March 16, 2022As any allergy intolerant person would know, commercially made chips usually come with the disclaimer that 'our fryers are used to cook everything else you can't have'. So, why not...
Chocolate Chip Snack Balls March 12, 2022Looking for new snack recipes? This is one to add to your repertoire! Simple, yet delicious and they store up to a week in the fridge! And...you could make the...
